UNBEATABLE CARDIO WORKOUT
FITNESS GOAL
DUMBELLS MAKES IT ALL BETTER
KEEPING FIT JUST GOT MORE FUN!!!
I WANT A PAIR
What to Know About Dumbbells
If you’ve ever worked out in a gym, you may have used dumbbells for strength training. Maybe you have a set lying around your home. Here’s what you need to know about using them during your workouts.
Strength Boost
The CDC recommends that adults get at least 2 days of strength training a week. Strength training involves using weights to build stronger muscles. When you weight train, you work against gravity to lift or move dumbbells to certain positions.
Along with building up your muscles, strength training gets your heart rate up, helping you burn fat.
Dumbbells are small bars that fit in your hand and have equal weights on either side. They weigh as little as 2 pounds and go up to over 100 pounds.
They may seem easy enough to use. You pick them up, lift them, move them around, and put them back down. But it’s not that simple.
Why You Need A Dumbell Set
Improved circulation.
When you challenge your muscles with dumbbells, you force your blood to pump stronger, boosting oxygen and nutrient flow in your body.
Lower health risks.
Weight lifting with dumbbells lowers your risk of heart attack, stroke, and cardiovascular disease. Since strength training builds lean muscle mass, it helps you burn fat.
Weight loss.
When you build lean muscle mass and burn fat, it leads to weight loss. Cardio can only get you so far in your weight loss efforts. Strength training is key for getting the best results.
Contrary to the known news that dumbells will make you look ugly, mehn !!! Dumbells helps you achieve your desired results faster and better.
FEATURES OF THE HEX DUMBELL SET
Non-Slip Dumbbell Bar
The medium depth knurling on the ergonomic curved handle provides essential grip and security during your training.
Rubber Hex Dumbbell
Rubber coated hex shaped head, which will prevent rolling and protect the floor from scratching. Coating is extremely durable and does not have any odor.
Dumbell Dumbells Comes In Pairs
The dumbells comes in pairs of whatever kg you order
Comes With A Free Gift
All our dumbells comes with a free skipping rope
